Anxiety disorders, chronic worry and panic

Depression and mood-related difficulties

Anger, irritability, and difficulty with frustration tolerance

Social anxiety and fear of judgement

Emotional dysregulation

Stress, burnout, and emotional exhaustion   

Trauma and complex trauma

Sleep difficulties (e.g. insomnia)

Habit disorders (obsessive-compulsive disorder, tics, trichotillomania)

Eating disorders (anorexia, orthorexia, bulimia nervosa, binge-eating disorder)

Interpersonal and attachment-related difficulties

Perfectionism and persistent self-criticism

Self-esteem, self-worth and identity concerns

Chronic pain and other chronic health conditions

Menopause and life-stage transitions

Familial separation, conflict, and relationship breakdown

Grief, loss and difficulty adjusting to major life transitions

Workplace stress and burnout

Alcohol and substance misuse

ADHD and Autism Spectrum presentations (including emotional dysregulation, poor self-esteem, social adaptation and masking, interpersonal stress and executive functioning challenges)

Sexual orientation, gender identity, and identity exploration

Difficulties coping, maintaining balance, or functioning in day-to-day life